Distant Reiki Healing Benefits You’ll Wish You Knew Sooner!
Reiki is an ancient technique that supports our natural ability to heal. It’s based on the principle of universal energy, also known as ‘qi’, which flows through all living things and has the potential to help everyone who practices it. When you learn Reiki, you become able to channel this stream of positive energy and use it for self-healing. A distant Reiki healing session may sound a bit like a spa treatment, but it’s actually a very powerful experience that can connect you with your best self. In this article, we will explore what remote Reiki is, its benefits, and how you can practice it at home. Keep reading to find out more!
What is Reiki?
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by laying hands on the skin, or by having the person lie on a mat or bed while the healer sits beside him or her. The word “Reiki” is Japanese for “sparkling life energy.” Practitioners believe that this energy is always flowing through our bodies and that it can help us heal when we are sick or injured. Reiki is not a religion and there are no religious symbols or practices during the Reiki session. Reiki can be used by anyone, regardless of their health condition or their beliefs.
Distant Reiki Healing Benefits
Distant healing is when healing is done without the healer and the receiver being in the same space. A distant Reiki Healing is a specific type of Reiki healing that is done remotely and relies on your intention to send healing energy to the other person. The key benefits of remote Reiki healing are that you can practice it from anywhere, and it can be done as often as you like. You don’t need to be in the same city as the person you are healing, and you don’t even need to know them. The only thing you need is a connection to them. If you have a friend or family member who lives far away and you want to support them but don’t have the time or means to travel to them, having a regular practice of remote Reiki healing can offer a lot of benefits. You can use it to help them with healing after surgery, to reduce anxiety or depression, improve their sleep, manage their pain, and reduce stress, among many other benefits.
How to practice remote Reiki healing
The first step of distant healing is to find a connection to the person you want to heal. You can use a photo of them, or you can connect with them using your mind and heart. When you do the latter, you may want to set some time aside to be fully focused on the healing session. Sit or lie in a quiet space where you won’t be disturbed. Once you have connected with the person you want to heal, direct your attention to the part of their body that needs healing. Imagine that this area is being surrounded by healing light. Imagine this light being a beautiful color that supports healing and health. If you want, you can also imagine a symbol or object there, such as a flower or a gemstone.
Also Read: How To Prepare For Long Distance Reiki?
Help with Depression and Mood Disorders
The emotional and mental benefits of Reiki healing can help with depression, anxiety, and mood disorders. When you practice a distant Reiki healing regularly, you develop a strong intention of healing, which is a very powerful thing. By doing this, you are programming your mind to send healing energy to the other person, which can help them to find more ease and comfort in their life. It can also help you to release any emotions that are holding you back and keeping you in a depressed state. For example, if you have a friend who is struggling with depression, you may want to send healing energy to them to see if it helps. You can do this remotely, and you will also be helping yourself at the same time.
Help with Anxiety and Panic Attacks
Anxiety and panic attacks can sometimes be linked to the release of toxins from the body. Reiki healing can support the natural cleansing process and reduce the discomfort that goes with it. The anxiety and panic attacks that come from detoxing can usually be eased a lot when a person receives Reiki. You can send remote healing to a friend who is going through this by imagining that you’re placing your hand on their solar plexus, which is the center of the nervous system and where the detox process is taking place. Focus on the color green when you do this, and imagine that the surrounding area is being filled with healing energy and light. Doing this remotely can be just as helpful as having your friend in front of you during a healing session.
Help with Sleep Issues
When we don’t get enough sleep, our bodies and minds don’t function at their best. Sleep is essential for our health and wellbeing, which is why sleeping issues are so common. You can support a friend who is struggling to get enough sleep with a remote Reiki healing session. You can do this by placing your attention on their head and imagining that a healing light is being sent to the area around their pineal gland, which is known for helping with the regulation of sleep. You can also send healing light to their eyes and ears to help them sleep better, as well as to their spinal cord and nervous system. This will help them to relax deeply and get the rest that they need, which will help them to function better during the day, too.
Help with Stress and Tension in the Back and Neck
With so much going on in our lives, many of us experience stress, which can lead to tension in the back and neck. You can send healing energy to a friend who is experiencing this by placing your attention on their back, neck, and head. Imagine a beautiful and calming healing light surrounding those areas, and imagine it flowing down the back and out through the feet. You can also imagine the person you want to heal lying on a table with their head in your lap and your hands on their back and head. Sending an energy healing to a friend who is struggling with back or neck pain can be very helpful. You can do this remotely, and it can be very helpful for both of you.
Related: Hire Best Reiki Distance Healing Therapists Online
Conclusion: 5 Distant Reiki Benefits You May Not Know
Distant Reiki healing is a powerful way to support yourself and others. It can be used for many different issues and can be done remotely, which makes it great for those who want to support others regularly but don’t have the time or means to travel to them. Reiki can be used to help with healing after surgery, reducing anxiety or depression, improving sleep, managing pain, and reducing stress, among many other benefits. If you’re interested in practicing Reiki, it’s important to find a class where you can learn the technique in person.