Crystal Healing For Beginners | Crystals 101

In this article, I will share about crystal healing for beginners, essential crystals for beginners, pdf, benefits, use cases, books, and the best crystal healing course for beginners.

What is Crystal Healing & How Does it Work?

Crystal healing is an alternative therapy that uses the energy of crystals and gemstones to improve well-being. It’s based on the idea that each crystal has a unique vibration that can impact our body’s energy centers.

Practitioners select crystals based on their properties. For example, amethyst is calming, while rose quartz is linked to emotional healing. They believe that these vibrations can help balance and align our energy, promoting healing.

Crystal healing methods include placing crystals on the body, making crystal grids, or wearing them as jewelry. These actions aim to facilitate energy flow and remove blockages.

The Ultimate Crystal Healing Guide PDF Download

crystals for beginners pdf


Essential Healing Crystals for Beginners

1). Amethyst

A purple color Amethyst crystal stone

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Amethyst is often called the “stone of tranquility.” Its soothing energy promotes a sense of calm and balance. 

This purple crystal is known for its ability to aid in stress relief, enhance spiritual awareness, and improve sleep quality.

It can also assist in breaking unhealthy habits and addictions, making it an excellent choice for those seeking inner peace and clarity.


2). Aquamarine

A blue-colored crystal stone Aquamarine

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Aquamarine is associated with the soothing energy of the ocean. It is a crystal of courage and communication. 

It helps you express yourself more openly and confidently, making it an ideal choice for improving relationships and resolving conflicts. It also aligns with the throat chakra, enhancing self-expression and clarity of thought.


3). Citrine

Yellow color quartz crystal stone citrine on hand

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Citrine is often referred to as the “merchant’s stone” because of its association with prosperity and abundance. This sunny yellow crystal radiates positive energy and joy. 

It is believed to attract wealth, success, and positive opportunities into your life. It can also help dispel negative emotions, boost self-esteem, and encourage creativity.


4). Emerald

A green-colored crystal stone Emerald ring

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With its lush green color, Emerald is a stone of healing and love. It is closely connected to the heart chakra, making it an excellent choice for matters of the heart. 

Emerald promotes emotional balance, compassion, and forgiveness. It enhances mental clarity and can help you see the truth in various situations.


Also Read: Good Healing Crystals For Each Chakra, How it Works & Use

5). Garnet

Garnet crystal stone

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Garnet is a deep red crystal that is often associated with passion and vitality. It helps to ignite your inner fire and boost your energy levels. 

It is known for its protective qualities, shielding you from negative energies. It can stimulate your root chakra, providing a sense of security and stability.


6). Jade

A green color stone jade

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Jade is a revered stone in many cultures and is often called the “stone of wisdom.” It represents purity and tranquility. 

Jade encourages balance and harmony, both physically and emotionally. It is believed to bring good luck and prosperity while also promoting inner peace and self-discovery.


7). Lapis Lazuli

Lapis Lazuli blue stone and its jewellery

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Lapis Lazuli, with its deep blue color and golden flecks, has been prized for centuries for its spiritual and healing properties. 

It is associated with truth, self-awareness, and enlightenment. It enhances communication and self-expression, making it a valuable tool for those seeking personal growth and understanding.


8). Onyx

black  crystal stone

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Onyx is a black stone known for its grounding and protective properties. It can help you find inner strength and self-confidence while also absorbing negative energies.

Onyx is often used for meditation and introspection, allowing you to delve deeper into your own thoughts and emotions.


9). Peridot

Peridot green crystal stone

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Peridot is a vibrant green crystal that symbolizes abundance and well-being. It is associated with the solar plexus chakra and can help boost self-esteem and self-worth. 

Peridot is believed to bring positivity, joy, and prosperity into your life while also aiding in the release of old emotional patterns.


10). Turquoise

Turquoise blue-green stone

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Turquoise is a stunning blue-green stone that has been used for centuries for its protective and healing properties. It is a stone of wisdom and self-realization, encouraging you to speak your truth and live authentically.


Also Read: Healing Crystals A to Z: Find the Perfect Stone for Your Needs!


How to Choose Your Crystals

➡️ There are several methods to select the ideal crystals for yourself, and we’ve composed a comprehensive guide to help you make the right choice.

Crystals to Avoid for Beginners

Some crystals should be avoided by beginners or handled with caution due to their potential for strong energies or toxic properties. 

These include:

✔️ Azurite: A blue crystal that is toxic if ingested

✔️ Malachite: A green crystal that is toxic if ingested and can also release harmful fumes when heated

✔️ Selenite: a white or clear crystal that is fragile and can easily break or splinter

✔️ Shungite: a black crystal that contains high levels of carbon and may release harmful fumes when heated.

Benefits of Crystal Healing

While the scientific evidence for the effectiveness of crystal healing is limited, many people report experiencing a range of benefits from this form of therapy. Some of the potential benefits of crystal healing include:

👍 Stress and anxiety reduction: Crystals are believed to have a calming effect on the mind and body, which can help to reduce stress and anxiety.

👍 Improved sleep: Crystals are often used to promote relaxation and sleep, and may be helpful for people who struggle with insomnia.

👍 Increased energy: Certain crystals, such as citrine and quartz, are thought to have energizing properties that can help to boost vitality and alertness.

👍 Emotional support: Crystals are believed to have the ability to support emotional well-being and promote feelings of love, joy, and peace.

👍 Physical benefits: Some people use crystals to help with physical ailments, such as headaches, nausea, and muscle pain.

Uses Of Healing Crystals

Crystals are powerful tools that have been used for centuries by shamans (healers), priests, and spiritual leaders alike to help them reach altered states of consciousness where they may receive guidance from angels or extraterrestrials who want nothing more than peace on Earth!

Crystals can be used in a variety of ways, including:

⏩ Wearing crystals as jewelry: Crystals can be worn as pendants, earrings, or other types of jewelry, and are believed to have healing properties when they come into contact with the skin.

⏩ Placing crystals around your home or workspace: Crystals can be placed in specific areas of your home or workspace to promote specific energies or intentions, such as love, relaxation, or abundance.

⏩ Meditating with crystals: Some people find it helpful to hold or gaze at a crystal during meditation, as it can help to focus the mind and bring about a sense of calm.

⏩ Using crystals in crystal grids: Crystals can be arranged in specific patterns or designs, called crystal grids, which are believed to amplify the energies of the crystals and promote specific intentions.

⏩ Carrying crystals with you: Some people choose to carry certain crystals with them throughout the day as a way to bring the energy of the crystal with them wherever they go.

Crystal Healing Course for Beginners

This Crystal Healing Course offers a comprehensive learning experience with a 14-day free trial. 

It includes a primary two-hour module for beginners to intermediates, followed by 16+ hours of in-depth content covering hundreds of crystals. 

Students can access materials in written, audio, and video formats, and they learn to harness the unique energies of crystals for various purposes, including anxiety relief, sleep improvement, chakra cleansing, and emotional balance.

The course explores how energy fields impact well-being and how crystals serve as stable and supportive allies. Students gain insight into crystal grids, elixirs, and meditation enhancers, along with bonus resources like nature soundscapes and crystal meanings.

Crystals for Beginners Kit

A crystal healing kit is a great way to get started with crystal healing. These kits typically include a selection of crystals that are commonly used for healing, along with a guidebook or other resources to help you learn more about the properties and uses of each crystal. 

You can find crystal healing kits online or at metaphysical stores, or you can create your own by purchasing individual crystals that resonate with you.

crystal kit for beginners

Books on Healing Crystals for Beginners

✅ Crystals for Beginners: The Guide to Get Started with the Healing Power of Crystals by Karen Frazier. This book is a great starting point for beginners who want to learn about the basics of crystals and their healing powers. It includes 50 crystal profiles with images, useful remedies, and illustrated guides.

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✅  The Crystal Bible by Judy Hall: This book is a comprehensive and beautifully illustrated guide to crystals. It provides a good explanation with examples and pictures so you can easily identify crystals. With this book, you’ll learn where crystals are found, their healing powers, and their benefits.

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✅  Crystals for Healing: The Complete Reference Guide With Over 200 Remedies for Mind, Heart & Soul by Karen Frazier. This book focuses more on how to use crystals for healing. Whether you want to clear emotional blockages, find true love, or stimulate creativity, this book tells you how to heal your mind and spirit through the power of crystals.

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Before You Go…

Crystal healing presents an intriguing path to well-being, harnessing the unique energies of gemstones. Whether you’re a beginner or a seasoned practitioner, these ancient tools offer a journey of balance and potential healing.

People Also Read:

–> Black and White Crystals, Names, Meaning, Properties, Benefits

–> 15 Best Crystals to Wear As a Bracelet For Healing

–> New to Reiki? How To Do It At Home: Use of Reiki to Improve Your Life.

Vanessa T. Haworth
About the author

My name is Vanessa Haworth and I am a crystal healing enthusiast and blogger with a passion for learning and sharing knowledge related to Healing Crystals, and Gemstones. I believe that the power of crystals can transform lives and bring about positive change in the world.

 As an Amazon Associate, I earn from qualifying purchases.

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