In this article, I will talk about 7 body crystals that I use in my everyday life and they are good for healing. These crystals are Amethyst, Clear Quartz, Lepidolite, Yellow Apatite, Bloodstone, Garnet, and Selenite. I will show you how to use these crystals to improve your health and energy.
7 Best Crystals for Healing the Body
1). Amethyst
These beautiful gems are thought to have a special energy that can balance and refresh the body.
Amethyst is thought to promote physical, emotional, and spiritual comfort. It’s said to have a calming effect on the mind, reducing stress and anxiety.
Many people place amethyst crystals under their pillows to improve sleep quality. Also, it can aid in pain relief and help combat headaches and insomnia.
Amethyst helps with spirituality, intuition, and clarity, as well as physical health. It’s often used during meditation and energy healing practices.
To benefit from amethyst, just keep the crystals nearby, in your pocket, or wear jewelry.
Also Read: Healing Crystals A to Z: Find the Perfect Stone for Your Needs!
2). Clear Quartz
These stunning, transparent gemstones have been used for centuries in various healing practices.
Clear Quartz is believed to amplify the energy of the body and promote clarity of thought.
It’s often used in meditation and energy healing sessions to help align the Chakras and cleanse the mind. When you hold or wear it, people believe it helps you focus and make decisions while getting rid of negativity.
Clear Quartz is fascinating because it can enhance the power of other crystals, making it great for pairing with healing stones.
Using Clear Quartz in your daily life can promote balance, clarity, and vitality. That’s why crystal lovers and holistic healers adore it.
3). Lepidolite
The Lepidolite crystal has lovely lilac and lavender colors. People love it because it helps relax and balance both the mind and body.
Lepidolite is often used to ease anxiety, stress, and emotional turmoil. It’s believed to promote inner peace and emotional stability, making it an ideal companion during turbulent times.
Placing a Lepidolite crystal under your pillow can help improve sleep quality and reduce insomnia.
The lithium in it can help with depression, mood swings, and pain from arthritis.
To experience the soothing influence of Lepidolite, keep it close by, wear it as jewelry, or hold it during meditation.
While Lepidolite can complement traditional medical care, it’s not a replacement for it. Its gentle energy can assist in restoring harmony, creating a sense of tranquility in your life.
4). Yellow Apatite
This sunny-hued gemstone exudes positivity and vitality. When used in healing practices, it can invigorate and rejuvenate both the physical and emotional aspects.
Yellow Apatite is believed to enhance metabolism, promoting a healthy body weight. It aids in digestion, assisting the body in processing nutrients efficiently.
The lively energy of this thing can boost your confidence and motivation, helping you on your fitness or weight loss journey.
This crystal also brings a sense of joy and optimism, dispelling negativity and stress. By wearing or meditating with Yellow Apatite, you can uplift your spirits and promote mental clarity.
This aids in balance and harmonious functioning of the body-mind connection.
5). Bloodstone
Bloodstone is a beautiful green gem with red spots. People often use it to improve circulation and cleanse the body.
It’s believed to boost the immune system, aiding in the body’s natural healing processes.
It is often used to relieve physical pain, making it a popular choice for people with arthritis or joint discomfort.
This crystal calms and grounds you, reducing stress and promoting emotional balance. By using Bloodstone in meditation or carrying it as a talisman, you can experience a sense of inner harmony. It helps heal your body and boosts energy.
6). Garnet
Garnet is a stunning red crystal that’s important in holistic healing.
It is believed to enhance blood circulation, promoting vitality. It’s often used to reduce issues related to blood and the cardiovascular system, such as anemia or high blood pressure.
This gem can boost the body’s ability to heal, which makes it perfect for recovery.
On an emotional level, Garnet is said to provide strength and balance, helping to release stress and anxiety. It’s often referred to as a stone of passion, igniting inner fire and motivation.
You can use Garnet in your life, like jewelry or during meditation, to boost your physical and emotional strength.
7). Selenite
Selenite is a bright white crystal. It’s thought to have gentle but strong energy that can clean and refresh the body.
It is often used to promote flexibility and soothe muscle tension. It’s thought to aid in balancing calcium levels in the body, which can be beneficial for bone health. Many also rely on Selenite for pain relief and to support the body’s natural healing processes.
It is highly regarded for its ability to clear negative energies and promote mental clarity.
You can create a calm space by using Selenite during meditation. It encourages emotional and mental balance.
How To Use These Crystals For Healing Body?
✔️ Meditation: Sit or lie down comfortably, holding the crystal in your hand or placing it nearby. Take a moment to breathe and imagine the crystal’s energy surrounding you, helping you heal and find balance.
✔️ Carry Them with You: To benefit from the healing properties, wear crystal jewelry or carry small stones in your pocket or purse.
✔️ Sleep with Crystals: Place crystals under your pillow or on your nightstand to improve the quality of your sleep and promote healing while you rest.
✔️ Create Crystal Elixirs: Certain crystals can be used to create crystal-infused water or elixirs. These can be consumed to enjoy their internal benefits. But, make sure to research the safety of the crystal, as not all are suitable for this purpose.
✔️ Crystal Grids: Arrange various crystals in a specific geometric pattern to create a crystal grid. These grids can be used for focused healing and amplification of energy in your space.
✔️ Chakra Balancing: Use crystals that correspond to the chakras in your energy system. Place the appropriate crystals on or near the chakra points to balance and align your energy centers.
Should you put crystals on your body?
Yes, you can put crystals on your body. You can use crystals for healing, but they don’t replace medical treatment when necessary. Crystals can help with your well-being, but don’t rely on them for serious health issues. Always consult with a healthcare professional for any medical concerns.
When using crystals on your body, you can:
- Place them on specific chakra points to target energy imbalances.
- Lay them on the affected area to ease physical discomfort.
- Use crystal massage wands to promote relaxation and reduce tension.
What crystals are safe to wear every day?
Many crystals are safe to wear every day, either as jewelry or by carrying them in your pocket. Here are a few popular options:
✔️ Clear Quartz: As the “master healer,” Clear Quartz is a versatile and safe choice for daily wear. It amplifies the energy of other crystals and promotes comfort.
✔️ Amethyst: Known for its calming and balancing properties, Amethyst is a great choice
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⚠️Crystal Disclaimer This content is intended for informational purposes only and are based on commonly known properties and beliefs associated with each crystal. There is no scientific evidence to support the healing benefits of crystals. Individual experiences with crystals may vary, and the information provided here should not be considered a substitute for professional medical or psychological advice.
